Not only do salt and potassium help balance each other, but eating more potassium along with drinking water helps your kidneys flush extra sodium out of your body.
Psychoactive plants are very common in nature, and while cannabis isn’t known for much else besides its effects on the brain, many plants used for mundane purposes have little-known mind-altering properties — and they’re cultivated in parks, gardens or windowsills across Colorado, or found in our fields and forests.
My coming out journey, like anyone’s, is a continuing process. At one level so many of us share similar stories, experiences and emotions, and I know mine isn’t unique.
“If you don’t prepare and condition properly for skiing you will risk injury,” Andersen said. “It’s always important to warm up and stretch a bit before hitting the slopes.”
As it turns out, working jobs you hate is not just a matter of self-indulgent complaining — it’s physically unhealthy.
Pat and Warren Rempel – the founders and previous owners of Shadowcliff – fulfilled a lifetime dream of creating the sacred sanctuary and making it a very special place
In the LGBT community, keeping your doctor in the loop is vital to your wellness.
But my friend and I kept running. Relying on each other for support was the strongest motivator I’ve ever had
LGBT community members are at the highest risk for depression, anxiety, and substance use disorders
Regardless of sexuality, race or body type, anyone can be a victim of attack, said Mez Charney, an instructor at Denver Kung Fu, one of many Chinese martial arts studios in the metro area and offers women full self-defense and martial arts training using the ving tsun Kung Fu style.